YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty Audiobook | BooksCougar

YOU: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty Audiobook

YOU: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty Audiobook

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Your All-Inclusive Ticket into the REAL LIFE of Beauty

Most people believe beauty revolves around those things that people can easily see in the reflection. But the fact is that beauty isn’t some superficial quest. Within this groundbreaking function, Dr. Michael Roizen and Dr. Mehmet Oz clarify how beauty is really about your health and pleasure. Busting the common myths about how exactly we view ourselves, they have a scientific, informative, and amusing take a look at the way the three degrees of beauty interact to about YOU: Becoming Beautiful: The Owner’s Manual to Inner and Outer Beauty type a complete, and authentic YOU:

• Looking Beautiful: Your appearance affects your health and self-esteem; right here, the docs will tell you ways to look how you want.

• Feeling Gorgeous: The docs will let you know how exactly to improve your energy levels, beat back again your life-altering pains and aches, and help you arrive to grips with some of life’s toughest strains.

• Being Gorgeous: By enhancing your relationships with your loved ones as well as with others, you’ll be well on the way to finding accurate happiness.

With their usual candor and credibility, Dr. Roizen and Dr. Oz breakdown the technicians of beauty and clarify how little changes in your routine can help you feel a more happy, healthier person. Navigating the challenging but exciting surfaces of today’s beauty industry, they reveal how different foods, vitamin supplements, lotions, gels, and shots can really boost your appears. They’ll also take a close take a look at chronic pain, mood swings, low energy, and financial stresses. And they’re going to dive in to the science of building relationships, finding joy, and using spirituality to assist you define your personal levels of true beauty. Also contained in a printable PDF file is the YOU-Q Check, which will help identify methods to become more happy and more content with yourself as well as your life.

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