The #1 bestseller that gives YOU complete control over the body and your health.

With new health studies and advice bombarding us each day, few people know much in what chugs, churns, and thumps throughout the miraculous system this is the human anatomy.

YOU: The Owner’s Manual challenges preconceived notions about how the body works and ages, and goes on a fascinating grand tour of most your blood-pumping, food-digesting, and numbers-remembering systems and organs-including the about YOU: The Owner’s Manual heart, mind, lungs, immune system, bones, and sensory organs.

With this updated and expanded edition, America’s favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Learn how diseases start and exactly how they influence your body-as well as assistance on how to prevent and defeat conditions that threaten yourself.

There’s also 100 questions asked by you, and answered by the experts. For example, have you any idea which of the next statements are true?

As you increase the amount you workout, the rewards you gain from it increase as well.If you’re not really a smoker, you have nothing at all to be concerned about when it comes to your lungs.Your disease fighting capability always knows the difference between your very own cells and foe invaders.The largest threat to your arteries is cholesterol.Memory space loss is an all natural, inevitable a part of aging.Stress is the foremost ager, and controlling it changes which of your genes is on.Did you answer ‘true’ for just about any from the above? After that take a look inside. Complete with exercise tips, nutritional recommendations, simple changes in lifestyle, and alternative approaches, YOU: The Owner’s Manual debunks misconceptions and provides you a straightforward, comprehensive, and life-changing How-To plan-as well as great-tasting and calorie-saving recipes-that can help you live a wholesome, young, and better life.

Be the best expert on your own body!