Within this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling function and relationship complications are caused by many years of hiding your true emotions, denying your life purpose and living in fear.

Having already helped thousands of people around the world discover enduring solutions that conventional remedies, psychiatry or religion couldn’t offer, this book will highlight how to free of charge yourself from your destructive thoughts, behaviors and situations that are about You Were Not Given birth to to Suffer: Conquer Fear, Insecurity and Depression and Love Yourself Back again to Joy, Confidence and Tranquility preventing you from becoming happy and well.

In simple useful steps you’ll understand how to slow down and create a wholesome relationship to yourself that is predicated on acceptance, kindness, honesty and self-worth. You’ll also see how to transform the strain, nervousness and insecurity that result from constantly wanting to please others into long lasting self-confidence, self-respect and inner peace.

Whether it’s bad thinking, financial worry, loneliness, guilt or self-doubt that’s holding you back, Blake Bauer’s phrases will move you to consider better treatment of yourself, heal old pain and courageously progress. If you’re ready to enjoy your daily life, feel interested in your projects and create satisfying relationships, this publication will support you to live authentically, love wholeheartedly and lastly value yourself enough to put everyday health and happiness on the centre you will ever have.