When was the last time you took an instant for you to ultimately merely sit still and just be? You can feel so stuck in our problems and be disconnected in the world all around us. But with the help of this program, you can reach new religious heights by practicing the artwork of zazen meditation.

This program has been designed to guide you to reach your Zen through meditation.

This program can help you:

• Feel more linked to the universe

• Become more present

• Increase your enlightenment

The audiobook includes:

• Chapter 1: Zazen Yoga

• Chapters 2 and 3: Powerful Daytime Affirmations

• Chapters 4 and 5: Positive Subliminal Affirmations

Pay attention to the subliminal affirmations in a low volume either before or during sleep.

Find harmony and inner tranquility within yourself and fill on the knowledge of the world. By letting move and seated still, you can achieve the bliss of Zen.